Sling training card set with 37 sling trainer exercises

Training cards for your sling training

sportboXX eaglefit® Edition

You'll receive the best exercises for strengthening and stabilizing your muscles. The card set consists of 37 cards. Sling-Trainer-Exercises that in collaboration with professional athletes and physiotherapists developed The training cards fit in any pocket and are your ideal companion for on the go, when traveling and at home.

• 37 exercises with the Sling-Trainer for all Body regions such as upper body, torso, abdomen, back and legs
• The cards are made of 100% plastic and therefore wipeable, water and sweat repellent
• Card format 64 x 90 mm
• Suitable for beginners, advanced users and professionals
• Suitable for almost all suspension trainers
• Countless combination possibilities for plenty of variety and fun during training.
• Each exercise card with self-explanatory exercise images and one easy-to-understand instructions with number of repetitions in German
• Including exercises for training with pulley
• With training instructions and tips on extra cards
• As Card game and also for Training groups Suitable - shuffle the cards, draw a certain number of cards and off you go.
• SportboXX eaglefit® Edition - in collaboration with professional athletes and physiotherapists developed

Structure of the training cards

Each exercise is illustrated with a self-explanatory image showing the starting and ending positions and is explained clearly in just a few points. The training cards include repetition recommendations for beginners, intermediate, and advanced users. This ensures an appropriate intensity for every training level.

Sling training

Sling training is a proven whole-body training method where you train with your own body weight and, through the intended instability during your training, promote muscle coordination in addition to muscle strengthening. A wide variety of exercises for the upper body, core, and legs allow you to build muscle, strengthen and stabilize your muscles, and boost fat burning. Mix up your workouts and... Select the desired number of exercises. This will result in new combinations in every workout, making your training more varied and fun.