Sling training card set with 37 sling trainers exercises

Training cards for your sling training

sportboXX eaglefit® Edition

You'll receive the best exercises to strengthen and stabilize your muscles. The card set consists of 37 Sling-Trainer-Exercises that in collaboration with professional athletes and physiotherapists developed The training cards fit in any pocket and are your ideal companion for on the go, while traveling, and at home.

• 37 exercises with the Sling-Trainer for all Body regions such as upper body, torso, abdomen, back and legs
• The cards are made of 100% plastic and therefore wipeable, water and sweat repellent
• Card format 64 x 90 mm
• Suitable for beginners, advanced and professionals
• Suitable for almost all sling trainers
• Countless combination possibilities for lots of variety and fun during training
• Each exercise card with self-explanatory exercise images and one understandable instructions with number of repetitions in German
• Including exercises for training with pulley
• With training instructions and tips on extra cards
• As card game and also for training groups suitable - shuffle cards, draw a certain number of cards and off you go
• SportboXX eaglefit® Edition - in collaboration with professional athletes and physiotherapists developed

Structure of the training cards

Each exercise is illustrated by a self-explanatory image with the starting and end positions, and explained in a few easy-to-understand points. The training cards include repetition recommendations for beginners, intermediate, and advanced users, ensuring an appropriate intensity for every training level.

Sling training

Sling training is a proven whole-body training method in which you train with your own body weight and, in addition to strengthening your muscles, promote muscle coordination through the deliberate instability during your workout. A variety of exercises for the upper body, core, and legs allow you to build muscle, strengthen, and stabilize, and boost fat burning. Shuffle the cards well for your workout and Select the desired number of exercises. This will create new combinations with each workout, making your training more varied and fun.