eaglefit Sling-Trainer – effective suspension training for every fitness level

With suspension training – also known as sling training – you train without weights, using only gravity and your own body weight. By deliberately moving into an unstable position, you activate your stabilizing and balancing muscles. You do not train in isolation, but through natural movement chains – improving strength, mobility, core stability, and balance equally.

The method originally comes from physiotherapy and the military: easy on the joints, highly efficient, and usable anywhere. Our Sling-Trainer brings these exact benefits to you – in your home gym, at the studio, or outdoors.

Which Sling-Trainer is right for you?

COMPACT ALU – for low ceilings
Ceiling height 1.70 to a maximum of 2.80 m, length 150–260 cm, supports up to 400 kg, 1,100 g, ball-bearing pulley, 14 cm aluminum handles. Ideal for basements, sloped ceilings, pull-up bars, stall bars, and physiotherapy practices.

ALLROUND – the lightweight all-rounder
Ceiling height 1.40–3.60 m, length 90–310 cm, supports up to 180 kg, only 980 g, pulley with plain bearing, 13 cm grip-rubber handles, length adjustment with a Prusik knot. Ideal for use on the go and while traveling.

EXCLUSIVE – for the highest demands
Ceiling height 2.10–4.10 m, length 160–360 cm, supports up to 350 kg, 1,420 g, ball-bearing pulley, 14 cm handles in ALU or FLEX. Our professional model with central length adjustment.

What all eaglefit Sling-Trainer models have in common

Removable pulley – you control the instability and therefore the difficulty level.
Easy on the joints – ideal for muscle building, rehabilitation, prevention, and core stability.
Usable anywhere – on a wall, ceiling, door, pull-up bar, or outdoors on a tree.
Developed in practice – together with experts and fitness trainers, in Germany since 2011.
For professional use – The Sling-Trainer is the perfect addition to EMS devices.

Frequently asked questions about the Sling-Trainer

Which Sling-Trainer is suitable for low ceilings?
The COMPACT ALU. It is adjustable from 150 to 260 cm and is designed for ceiling heights from 1.70 m to 2.80 m – ideal for basements, sloped ceilings, pull-up bars, and stall bars.

What is the purpose of the pulley?
It increases instability, making your workout more challenging and effective. Since it can be removed, you decide: with the pulley, both sides move together; without it, you train both sides independently.

Where can I attach a Sling-Trainer?
To load-bearing walls and ceilings, to a door using the included door anchor, to pull-up bars and stall bars, or outdoors to a sturdy tree. A secure, load-bearing attachment is always essential.

Is suspension training also suitable for beginners?
Yes. You determine the difficulty level through your body position and angle – from a gentle introduction to intensive professional training.