EMS-Training: The science behind the 20-minute fitness revolution

March 6, 2025

Hantel-Training-EMS

Have you ever heard of a workout that can be as effective as 4 hours of conventional training in just 20 minutes? The solution is called EMS-Training – and with the innovative dry suits from eaglefit This technology is now reaching a whole new level!

The fascinating science of electrical stimulation

EMS (Electromyostimulation) uses exactly the biological mechanism that your body naturally uses:

  • Natural muscle activation: Our brain controls muscles through electrical impulses
  • Enhanced effect: The 7 – 120 Hz impulses enhance the natural contraction
  • Depth effect: Reaches even slow-twitch muscle fibers (type I)

According to a study by the Cologne Sports University, EMS-Training increases muscle strength up to 40% faster than conventional training (source: DSHS Report 2024).

Why the eaglefit Drysuit is a game changer

⚡️ 360° stimulation technology with up to 24 electrodes

24 electrodes are individually adjustable and are optimally designed for human muscles.

💦 Revolutionary drying system
No more annoying wetting – direct skin contact technology

📱App-driven intelligence
7 predefined programs from “fat burning” to “athletic training”
Anatomische Darstellung der Muskelaktivierung

Ready for the fitness revolution and your personal fitness transformation?

Now in eaglefit-EMS-System includes:

  • ✔️ Premium drysuit in 10 sizes
  • ✔️ Intelligent control box with Bluetooth
  • ✔️ 24-month manufacturer's warranty
Transform now →

14-day satisfaction guarantee – try it risk-free!