Relief from back pain
Back pain is a widespread problem these days. One in three adults suffers from constant or frequent back and neck pain. In addition to the limitations of everyday life, back pain can sometimes even lead to incapacity to work. But there are effective ways to relieve the pain!
Why functional
How does EMS -Training?
Electrical stimulation of the muscles has a decisive advantage over conventional physiotherapy measures or classic strength training.
Back pain doesn’t have to be!
Strength training in the gym doesn't train the deeper muscles very effectively, even though they play an important supporting role in the skeletal muscles. Even though traditional strength training strengthens the back, it doesn't reach the supporting muscles – or only to a limited extent.
At the
Researchers at the University of Bayreuth discovered this in a study in 2003. According to their findings, 82% of participants (102 women, 32 men) her back pain through a six-week
Relief of the spine and intervertebral discs
Another effect of
Years of sitting cause the muscles around your spine to atrophy, often leading to disc problems. This impairs nerves and causes typical back pain.
Regular
In addition to the physiological effects,
Since stress is one of the most important causes of back pain, you should not forego physical balance, especially during stressful times.
That's why we recommend you take the time to do something good for your back and your overall well-being! We support you in your training with:
- Professional
EMS -Training equipment - Exercises on the included training poster
- Videos in our YouTube channelthat you can perform at any time
- Premium platform with training videos without ad interruptions: eagleClub
Let’s fight your back pain together and improve your quality of life!