User manual for the
EMS BELT 2.0

Congratulations on your decision to choose the eaglefit EMS BELT 2.0.

This high-quality electrical muscle stimulation training device was developed with extensive expertise and competence, so that you can use it at home and on the go for highly efficient training with minimal effort. EMS-You can do fitness training.

For many years EMSThis device is already used in physiotherapy and competitive sports. With this device, you can – while observing the safety and warning instructions – perform targeted training at home in your own four walls or on the go, in a hotel or in the office.

To get the greatest possible benefit and, above all, to eliminate dangers and risks, you should definitely read these instructions and follow the described rules of conduct.

We hope you enjoy the eaglefit EMS BELT 2.0.

Your eaglefit team

Safety instructions

Intended Use

The eaglefit EMS BELT 2.0 is a training system based on highly efficient electrical muscle stimulation (EMS) is based on and designed for private use. By combining the box and the eaglefit EMS You can use the SYSTEM App anytime at home, in the office or on the go by simply strapping on the BELT 2.0. EMS-Conduct training. Use the EMS Do not use BELT 2.0 simultaneously with other devices that transmit electrical impulses to your body (e.g., TENS devices).

The eaglefit EMS BELT 2.0 is exclusively a training and fitness device, not a medical product.

Safety notice:

People who have heart problems or other cardiovascular diseases, electrical implants, metabolic disorders (e.g., type I or II diabetes, thyroid, liver or kidney diseases), cancer, an abdominal wall or inguinal hernia, are pregnant or are undergoing chemotherapy treatment are not permitted to participate in this training. NOT carry it out! We recommend doing this EMS-Training should only be carried out from the age of 18.

Here you will find our safety data sheet for the product: to the safety data sheet

misuse of the material

Read the operating instructions and all information and warnings carefully to prevent personal injury and property damage and to avoid dangerous situations. If you do not follow the instructions and information on proper handling, the company accepts no liability. eaglefit The GmbH accepts no liability for any resulting personal injury or property damage. Furthermore, the warranty/guarantee is void in such cases.

Please check your eaglefit EMS BELT 2.Always check for damage before use and contact the manufacturer or your dealer if you notice anything unusual.

The training with the eaglefit EMS BELT 2.0 should only be performed in dry environments. Avoid environments with very high humidity and where you could come into contact with water (e.g., in the rain, near bathtubs, etc.).

Any liability is excluded if the safety instructions are not followed! The use of the eaglefit EMS BELT 2.0 is used at your own risk. Keep the eaglefit EMS Keep BELT 2.0 away from children to prevent any potential dangers.

Risks and contraindications

Although never before during a training session with a eaglefit EMS If cardiac arrhythmias have occurred with the BELT 2.0, legislation requires that a warning be issued regarding any remaining risk. In the case of an existing cardiac arrhythmia, training with the BELT 2.0 is not recommended. EMS We advise against using BELT 2.0, as it could pose a risk to life.

Absolute contraindications

• Acute illnesses, bacterial infections or inflammatory processes
• Recently performed surgeries (&(less than 2 months)
• Arteriosclerosis, arterial circulatory disorders
• Stents or bypasses that are active for less than 6 months
• Untreated high blood pressure
• Diabetes mellitus
• pregnancy
• Electrical implants, e.g. pacemakers
• Tumor or cancer diseases
• Bleeding disorders, bleeding tendencies (hemophilia)
• Neuronal diseases, epilepsy or multiple sclerosis
• Abdominal wall or inguinal hernias
• Cardiac arrhythmias

Relative contraindications

• Acute back pain without a diagnosis
• Acute neuralgia, herniated discs
• Implant (prosthesis)
• Diseases of the internal organs (especiallykidneys)
• Cardiovascular diseases
• Epilepsy (seizure-free for more than 12 months)
• Kinetic movements
• Larger fluid retention in the body, edema
• Open skin injuries, wounds, eczema, burns
• Varicose veins
• Acute influence of alcohol, drugs, narcotics
• Taking vaccines

In the presence of one or more absolute contraindications, the eaglefit EMS BELT 2.0 should not be used. If training is undertaken despite existing contraindications, this can lead to anything from minor injuries to death. We expressly point out that no training should be carried out if any of the aforementioned contraindications are present.

If in doubt, talk to your doctor before use to find out if... EMS-Training is possible for you.

Electrical hazards

If you find any damage to any of the components, you may not eaglefit EMS Do not use BELT 2.0. To prevent damage to the material or cables, you should handle it with extreme care. This means:

• Use the eaglefit EMS BELT 2.0 should never be used in wet environments
• Do not clamp or kink the cables and do not place heavy objects on them.
• Remove all piercings or similar items from the training area before training.

Damage must be reported to the manufacturer. They will then decide on the next steps.

Target audience

With the eaglefit EMS Training with BELT 2.0 does not require any explicit medical and/or physiological knowledge. However, it should be noted that before the first training session with the eaglefit EMS The operating instructions for BELT 2.0 must be read and understood carefully. Failure to follow the instructions in this manual may lead to dangerous situations and, in extreme cases, death. Use by persons under 18 years of age is prohibited. The manufacturer accepts no liability for any damages resulting from violations of these instructions.

Possible positive effects of the EMS-Trainings

• Reduction of waist and abdominal circumference
• Loss of body fat
• Increased endurance and performance
• Reduction of back pain possible
• Improved endurance during back strain in everyday situations

Training instructions

The EMSTraining offers the opportunity to train highly effectively and efficiently. It therefore represents an excellent way to increase strength, build muscle, and reduce fat. It allows for the generation of training stimuli that are higher than those used in conventional training methods.

For these reasons, some important conditions must be observed during training.

Training preparation

• The EMSTraining can only be carried out in a suitable physical condition.
• Replenishing carbohydrate stores before training is important, as the large amount of muscle mass used results in a high metabolic load.
• Furthermore, increased fluid intake should be ensured before, during and after training.

Training progress

• In the first few training sessions, you should absolutely avoid overexerting yourself. Training should be shortened (approximately 12-15 minutes) and performed at an appropriate intensity. Subsequently, the training time will be... to continuously increase to 20 minutes
• Generally, avoid training with too high an intensity.
• You should allow at least 24 hours of rest between two training sessions for regeneration.