<tc>HOME EMS</tc> Complete system with 20 electrodes

• 1 eaglefit HOME EMS Anzug
• 1 eaglefit HOME POWERBox
• 1 USB-C Ladekabel mit Ladeadapter
• 1 Taillengurt
• 1 großes Case für dein EMS-System
• 1 kleines Case für deine POWERBox
• Kostenlose App zur exakten, professionellen Steuerung - sowohl für Android ab Version 5.0 Lollipop, als auch für iOS Geräte (iPhone ab iPhone 7/iPad/Apple Watch)
• QR-Code zur digitalen Anleitung in deutsch und englisch
• 1 EMS-Übungsposter in Deutsch und Englisch
• 1 Wäschebeutel
• Kostenfreie, zeitlich unbegrenzte Updates der App
• Kostenloses Onboarding für die Einweisung in dein EMS-System

<tc>HOME EMS</tc> Powerbox

• Bluetooth-Version: > 4.0
• Stromversorgung: 5 V, USB C
• Akkumulator: 3.7 V, 3.000 mAh LiPo
• Kann 20 Elektroden steuern

<tc>eaglefit</tc> <tc>HOME EMS</tc> Drysuit:

70% nylon
30% Elasthan 20 electrode pads: Silicone, superconducting carbon fiber

At the <tc>EMS</tc>During training, we simulate the currents that are usually sent from your brain to your muscles via your central nervous system. Your muscles cannot distinguish where the stimulus is coming from – they contract. The currents sent via the electrodes are so small that they are easily detected by our <tc>POWERBox</tc> can be generated. We don't need any cables or a 220 V outlet!

The advantage of <tc>EMS</tc>The benefits of regular training are obvious: Your muscles work without having to lift heavy weights. Your joints are protected, and you can even activate deep muscles that are usually difficult to train, such as your back muscles. Through regular training, you'll notice that you walk more upright, have more strength in everyday life, and that your entire body becomes more toned and athletic. Of course, this doesn't happen overnight, and you shouldn't overdo it—even if it's fun ;)

Train only once a week for 20 minutes in the first 10 weeks, after which there should be at least 48 hours between the training units. The reason for this is in the creatine kinase.

Short, non-medical explanation of the creatin-kinase (CK values):

Your muscles emit pollutants into the blood when loaded - the more stress, the more pollutants. This is not on the river or on the <tc>EMS</tc>, but rather on the (intentional) muscular exertion. Similar to after a marathon, your blood can measure that your CK levels rise after a workout. CK levels are broken down by the liver and kidneys. For this to work, you need to give your body approximately 48 hours Leave time and lots of water (simply water without carbon dioxide or juice) drink.
Again: the CK values ​​rise through the Muscle work, not through the current.

If you give your body the necessary time (also for regeneration) and take the contraindications seriously, you will receive <tc>eaglefit</tc> <tc>HOME EMS</tc> System is a perfect tool with which you can perform a health-promoting workout without much effort and in a very short time. You can Tighten the body, build muscle or dismantle fat.

Summary/experience:

The <tc>HOME EMS</tc>-Dry suit from <tc>eaglefit</tc> is an innovative training device specially designed for use at home. The suit uses the <tc>EMS</tc>Technology (electrical muscle stimulation) to activate and train targeted muscle groups. The dry suit construction allows you to perform your workout without water, making your training more comfortable and easier. The suit is made of high-quality materials and has different intensity levels to customize your workout. <tc>HOME EMS</tc>-Dry suit from <tc>eaglefit</tc> you can easily achieve your fitness goals and improve your muscle strength and endurance.

The <tc>HOME EMS</tc> <tc>POWERBox</tc> Please only clean with a soft cloth and DO NOT wash or bring into contact with water.

We recommend for the <tc>eaglefit</tc>® <tc>HOME EMS</tc> Suit hand wash. Alternatively, you can wash the suit in a laundry network in the washing machine in the care/gentle wash at 30 ° C. Complete the zipper and all Velcro closures beforehand.

We recommend using a mild washing powder (e.g. Ecover
Or frog color or the liquid detergent DENAA+ WASH from our web shop). Never use caustic solutions/abrasive, disinfectant or detergent with additives such as chlorine or bleach. If the suit is still too wet after washing, you can hurl it at max. 400 rpm in the spin program. To dry the suit simply hang on a hanger and let it dry in the air - preferably with the electrode pairs to the outside.

Dry the <tc>eaglefit</tc>® <tc>HOME EMS</tc> Never tumble dry the suit or expose it to direct UV rays. This can damage the material.

Question: Do I have to <tc>EMS</tc> Men's suit wet? Answer: No, since we are here with a real Drymen's suit For people who no longer have cotton (=non-conductor) covering the electrodes, this suit works dry. Since the electrodes lie directly on the skin, the current can be transmitted better and over a larger area. The impulse penetrates deeper into the muscle, and the feeling is more pleasant than with <tc>EMS</tc>-Wash. If you have very dry skin or excessive body hair, it may be useful to use a Elektroden-Gel To use - the electrodes lead in dry condition, the skin has to be a little moist so that it leads well.

Ask: How many electrodes Are in the suit and where are they placed? Answer: There are 20 electrodes, i.e. 10 pairs of electrodes sewn into the suit, which can be controlled individually. Placement: biceps, triceps, chest, upper back, mid-back, lower back, buttocks, abdomen, front thigh, and back thigh. It is important that you z.B. Triceps and biceps can be controlled separately.

Question: If I purchase this system, can my partner then <tc>POWERBox</tc> use to communicate with the <tc>EMS</tc> <tc>PANTS</tc> or your own <tc>EMS</tc> suit to train? Answer: Yes, the <tc>POWERBox</tc> is compatible with the <tc>PANTS</tc>. Both the <tc>EMS</tc> <tc>PANTS</tc> as well as the <tc>EMS</tc> Suit can be worn (alternating) with a <tc>POWERBox</tc> be used.

Question: A question about 0001> Installment. If I get the purchase price of € 1,490 through 24 parts, I get exactly € 62.08. There is certainly no further hidden costs? Answer: No, there are 0001> no further costs. You only pay the invoice amount in 24 partial amounts and the system is yours.

Question: The lines are laid so that the suit Stretch movements survive? Answer: Yes, the electrodes are connected via a special, conductive sewing thread, so that they all movements unreservedly can carry out.

Question: disabled me the suit during my exercises? Answer: No, you are completely free and feel the Wafer-Dünnen stretch suit 0001> not during your training.

Question: How can I clean? Answer: A maximum of 30 ° C in Gna -gear In the (supplied) laundry bag, without spinning or - even better - hand washing.

Question: I have to keep fit over the winter so that I can have a in summer Triathlon can do. With this suit I can also use my condition train? Answer: Yes, You can train your red skeletal muscles (for endurance) as well as the white skeletal muscles, which is important for the maximum strength. You train the slowly twitching red muscles in the range of up to 30 Hz, the fast -twitching white muscles in range from 50 to 85 Hz.

Question: How is the contact From the power module to the electrodes? Answer: The <tc>POWERBox</tc> is clicked onto the outside of the suit and additionally secured with a Velcro strap. We have patented the entire design and it has been proven to work even under extreme situations, such as z.B. successfully tested in trampoline parks. The contact is perfect and uninterrupted.

Ask: Is there a German guidance and Exercises? Answer: Yes, there is a 0001> Detailed German / English instructions and a training poster with exercises. In our YouTube-Kanal "eaglefit"Find further exercises, including training for direct participation and explanations of the app: https://www.youtube.com/user/eaglefit001.

Ask: Can I <tc>EMS</tc>-Stretch suit also under Sports clothing carry? Answer: Yes, it is z.B. possible to put on a jogging suit and Jog to go. (... 20 minutes in the cardio program).

Ask: I wear a during training under the suit underwear? Answer: no, You don't have to attract anything under the suit, unless you wear functional underwear under a suit that is used for several customers for hygienic reasons.

Ask: Is there a Limitation, how often I can do the training or how often I install the app? Answer: No, there are 0001> No technical limits. You can install the app on your Android smartphone, your iPhone and your iPad at the same time and use it as often as you like (z.B. for your partner, ...). You should initially only exercise once a week with <tc>EMS</tc> train, later you should keep at least 48 hours rest between your training sessions.

Ask: My partner / My Partner I also want to train. Do I have to buy a complete 2nd system, or is there a second suit? Answer: There is a second suit that you can order from this link: https://www.eaglefit.de/a-1154 .

Question: So far I have in <tc>EMS</tc>-Studio trained. Is the training at home comparable and at all to be carried out? Answer: Yes, You can also do the training at home and it is absolutely comparable. The optional combination with a is ideal Sling trainer. You can find a good overview here: SlingTrainer

Question: is sufficient for electricity From the battery or isn't it better if the device works with 220 V? Answer: Since the <tc>EMS</tc>-Training the low currents of the brain are simulated, we work with <tc>EMS</tc>-Training (in general) only with currents of up to 300 mAh and a very low voltage. These currents are also possible with a very small battery. simply So you don’t have to tie yourself to a box like with a dog leash to have an efficient <tc>EMS</tc>-to carry out training ;)

Question: How long does the last Battery And what kind of battery is used? Answer: The battery of our <tc>POWERBox</tc> considers at least 5 training sessions each 20 minutes - depending on the training intensity. Since we use a Liio battery with 2,000 mAh, you can also be in between without harming it.

Question: Which Frequencies Can I choose? Answer: You can find the frequency in our individual training menu "Individual" Free from 1 to 120 Hz set. Up to approx. 30 Hz stimulate your red muscles (endurance), from approx. 50 Hz more of the white, large muscles (maximum strength) - if you are not so familiar here, we have predefined programs "Fitness (Fitness (Muscle building), Relax (similar to a 0001> massage After training or very pleasant in tension) and metabolism (endurance, Cellulite-reduction). Our system is a clear <tc>EMS</tc>-System and no EMA system, as in our opinion this can potentially lead to injuries, as the muscles are addressed directly and not via the nerves as intended by nature.

Question: Which Impulse depth Can I choose for training? Answer: You can choose predefined programs (as with the frequency) or freely in the "individually" program of an impulses of up to 0001> 400 microseconds The higher this value, the deeper the impulse goes into the muscle (including the large muscles, such as those on the back or thigh). The lower the value, the more the current stays on the surface. A pulse depth of 150 microseconds can z.B. to optimize the skin's appearance (=&gt; cellulite) can be very interesting.

Question: How long is there guarantee And how does a repair work? Answer: We give up on the suit and on the <tc>POWERBox</tc> 24-month warranty, 6 months on the battery. The battery can be replaced by qualified personnel. In the event of a service issue, we will send you a shipping label with which you can send the defective product free of charge to our repair center in southern Germany. After a repair time of currently well under a week, you will receive the repaired and tested product back.

Question: What do I do if the suit me not fits? Answer: Orient yourself when choosing the please size at the table further up. The suit is stretchy. If you have a value Weine centimeter outside the table lie down, it's not a problem. The suit should fit tightly - but at the same time you should be able to move easily. Do you have z.B. a broad shoulder and a very slim waist, order the suit so that it fits in the chest area. We provide the appropriate Velcro zip fasteners so that you can narrow the suit in the slightly wider areas. Please test the suit with underwear first to see if it fits you well. If the suit doesn't fit at all, you can return it. Less them free of charge. We cover the shipping costs for return shipping.

Question: What do I do when I with the whole system not clear? Answer: We offer a very good Telephone support with trainers and expertswho can provide you with competent assistance. Since the <tc>EMS</tc>Since the suit is a hygiene product, it's difficult to exchange or return it once you've used it without underwear. Otherwise, you can easily return the entire system within 14 days, free of charge.

Question: Is there a "Customer advertises customer" Program? Answer: Yes, we offer a Very interesting "customer advertises customer" - Program. You can get more information about this program automatically after your order.

Question: Is on the App even further worked or would I have to go for Innovations Buy a new system again? Answer: We are always there, more Improvements and customer requests to be implemented that every existing customer by Free updates the app receives.

Question: Like long Does the suit keep? Answer: You do not have to wash the suit after every training session because it is made from an antibacterial material. We have successfully received the suit with Over 150 washes in the washing machine tested in the hand wash. We assume that the suit - depending on how they deal with it, lasts an average of 3-4 years. In order to further extend the washing cycles, each new customer receives a free 100ml sample of the antibacterial means of Provilan.

Question: I come from the Switzerlandhow can I order here? Answer: We have a very competent partner in Switzerland near Zurich. Please inform yourself as a Swiss on the page www.ems-suit.ch.

Question: I am unsure whether the App works on my cell phone. How can I check that? Answer: You can download and test the app via your Appstore before buying - just for "<tc>eaglefit</tc> <tc>EMS</tc> HOME" seek.

Question: What is the Difference between <tc>EMS</tc> and EMA training And can I choose this setting? Answer: <tc>EMS</tc> Means electrical myo stimulation (5 to 120 Hz), EMA Means electrical myo activation (from 1,000 Hz). <tc>EMS</tc>-Training, the current flows from the electrode through the skin to the nerve and then into the muscle. During EMA training, the current flows from the electrode through the skin directly into the muscle, without the nerves noticing it and without the signal having to pass through the neuromuscular junction between the nerve and muscle on its way to the muscle. This direct muscle activation can be interesting and dangerous at the same time, and is therefore, in our view, not recommended for the home area.

Question: I can also the suit according to the Rehabilitation Use muscle building, even if I am severely restricted in my movement? Answer: Yes, Since you <tc>EMS</tc>Because training can specifically target the muscles WITHOUT putting strain on the joints, this type of training is ideal for supporting muscle building after surgery or general rehabilitation—of course, in close consultation with your doctor. Our suit is a fitness product, not a medical device.

You see, we have thought a lot. We listen to you and are also there for you if you have any questions, suggestions or wishes.