eaglefit HOME EMS Vest System – your upper-body workout to go, directly from the manufacturer
18 electrodes for your upper body – just 20 minutes per week, whenever and wherever you want.
- Complete EMS system: HOME EMS Vest and EMS Box for an easy introduction to upper-body training.
- 18 electrodes for your upper body: chest, shoulders, arms, back and abdomen – targeted and simultaneous.
- Even while working: put it on, start the app and train while going about your day – at your desk, in the car or in the park.
- Suitable for everyone: beginners, advanced users and people with limited mobility.
- Just 20 minutes per week are enough to get started: at home, in the office or on the go.
Why the HOME EMS Vest?
If your main focus is on your upper body – building strength, improving posture or simply staying fit – then the HOME EMS Vest is made for exactly that. With 18 dry electrodes, you can train quickly, effectively and flexibly, without fixed training times.
The great thing about the Vest: You can wear it while going about your day. Put it on, start the app – and train while working at your desk, sitting in the car or walking in the park. The Vest is lightweight, compact and goes everywhere with you.
What matters especially to us: The Vest is suitable for almost everyone – for beginners as well as advanced users, and explicitly also for people with limited mobility, such as wheelchair users. This is precisely where EMS opens up a training opportunity that would otherwise be difficult to access.
A practical advantage: The EMS Box can also be combined with the EMS Pants – so you can easily extend your training to your lower body later on.
How it works
The HOME EMS Vest uses electrical muscle stimulation to specifically contract and strengthen your muscles. It activates the chest, shoulders, biceps, triceps, upper, middle, and lower back, as well as the internal and external abdominal muscles.
Good to know: The electrodes on the upper body are arranged exactly like those on the eaglefit PRO EMS Suit – so you get the same well-designed technology, focused on the upper body.
Your benefits at a glance
- Muscle building and strengthening of the upper body
- Improved posture
- Improved endurance
- Simple, practical handling – even while working
- Particularly suitable for people with limited mobility
- To get started, 1x 20 minutes per week is enough
Partner training: one Box, two options
The Vest can be controlled with the HOME EMS Box and the PRO EMS Box. Specifically, if your partner already owns an eaglefit EMS product with a compatible Box, you only need the EMS Vest sold separately and can train with their Box. You save your training profiles as usual on your own smartphone.
How to start your training
- Attach the EMS Box to your Vest – it controls the sewn-in electrodes that specifically stimulate your muscles via the nerves
- Connect the app to your phone, tablet, or Apple Watch
- Choose a training program and set the intensity individually for each muscle group
- Save all settings in freely definable profiles and load them again next time
What you need for your mobile EMS training
Your eaglefit EMS Vest and the EMS Box, plus a smartphone or tablet with the free eaglefit app – nothing more.
Runs on Apple and Android and can be controlled via the Apple Watch.
Find the right size
The Vest should fit snugly so that the electrodes make optimal contact with the muscles. The material is stretchy, so when in doubt, choose the smaller size.

For example: With a chest measurement of 108 cm and a waist measurement of 98 cm, we recommend size XL. If you are unsure, our customer support team will be happy to assist you.
Important usage instructions
People under 14 years of age, those with heart problems or other cardiovascular diseases, electrical implants, metabolic disorders (e.g., type I or II diabetes, thyroid, liver, or kidney diseases), cancer, an abdominal wall or inguinal hernia, those who are pregnant or undergoing chemotherapy MUST NOT perform this training! We recommend EMS training only from adulthood onward.
Before use, please carefully read the contraindications and safety instructions in the product description and operating manual.
Questions we are asked most frequently
18 electrodes activate the chest, shoulders, biceps, triceps, upper, middle, and lower back, as well as the inner and outer abdominal muscles.
Yes, absolutely. The Vest is also a good training option for the upper body for people with limited mobility, such as wheelchair users. Please read the usage instructions beforehand.
With the HOME EMS Box and the PRO EMS Box. If your partner already has a compatible Box, you only need the EMS Vest.
Yes. The EMS Box can also be used with the EMS Pants, allowing you to easily extend your training to the lower body.
Compare all EMS devices: Here you’ll find our EMS guide.


