Ist das HOME EMS System für Einsteiger geeignet?

Ja, HOME ist das Einstiegsmodell. Zum Start reicht 1x 20 Minuten pro Woche, und auf Wunsch gibt es eine kostenlose persönliche Einweisung durch einen EMS Personal Trainer.

Was ist der Unterschied zwischen HOME und PRO EMS System?

HOME hat 20 Elektroden für 10 Muskelgruppen. Das PRO System bietet 24 Elektroden mit zusätzlichen Schulter-Elektroden und mehr Bauchelektroden für ein intensiveres Training.

Brauche ich feuchte Funktionsunterwäsche?

Nein. Der HOME Anzug arbeitet mit Trockentechnologie und ist sofort einsatzbereit.

Wie oft sollte ich mit dem HOME EMS System trainieren?

Zum Einstieg reicht 1x pro Woche. Nach einer Eingewöhnung von 8 bis 10 Wochen sind 2 bis 3 Einheiten pro Woche möglich.

HOME EMS System with 20 Electrodes

Regular price: €1.690,00
Sale price: €1.690,00
Regular price

incl. 19% VAT for Germany*, plus shipping
Delivery time: 1–3 business days**

Product variants:

Brust Taille Hüfte Welche Größe passt dir? – EMS Anzug Miss Brust, Taille und Hüfte – wir kalkulieren dann die optimale Anzuggröße für dich. Wenn dein Anzug geliefert wird, teste ihn bitte zunächst mit Unterwäsche. Sollte die Größe doch nicht passen, bieten wir dir einen kostenlosen Größentausch an – kontaktiere uns dafür einfach über unseren Kundenservice. Welche Größe passt dir? – EMS Weste Miss Brust und Taille – wir kalkulieren dann die optimale Westengröße für dich. Wenn deine Weste geliefert wird, teste sie bitte zunächst mit Unterwäsche. Sollte die Größe doch nicht passen, bieten wir dir einen kostenlosen Größentausch an – kontaktiere uns dafür einfach über unseren Kundenservice. Welche Größe passt dir? – EMS Hose Miss Taille und Hüfte – wir kalkulieren dann die optimale Hosengröße für dich. Wenn deine Hose geliefert wird, teste sie bitte zunächst mit Unterwäsche. Sollte die Größe doch nicht passen, bieten wir dir einen kostenlosen Größentausch an – kontaktiere uns dafür einfach über unseren Kundenservice. Welche Größe passt dir? – EMS Belt 2.0 Miss deinen Bauchumfang auf Bauchnabelhöhe. Sollte der Belt wider Erwarten nicht passen, bieten wir dir einen kostenlosen Größentausch an – kontaktiere uns dafür einfach über unseren Kundenservice. Bauchumfang in cm, einmal um den Bauch - in etwa auf Bauchnabelhöhe Solltest du mit der Größe nicht zufrieden sein, bieten wir dir einen kostenlosen Größentausch an – kontaktiere uns dafür einfach über unseren Kundenservice. Größenfinder Bitte alle abgefragten Maße in cm eintragen, dann können wir deine Größe bestimmen. Bitte prüfe deine Eingaben – die Werte sollten zwischen und cm liegen. Mit diesen Maßen passt leider auch unsere größte Größe nicht sicher. Schreib uns an kundenservice@eaglefit.de – wir finden gemeinsam eine Lösung. Das hat leider nicht geklappt. Bitte wähle die Größe direkt über das Auswahlfeld – oder lade die Seite neu. Auf Basis deiner Maße ( ) empfehlen wir dir Größe . Das ist die größte Größe, die dir gerade noch passen wird – sie liegt sehr eng an, weil das Material über die Empfehlung hinaus gedehnt wird. Für mehr Tragekomfort melde dich gern bei kundenservice@eaglefit.de. Im Bereich von wird dieser Artikel eher weit sitzen, weil dein -Maß keine kleinere Größe zulässt. Damit die Elektroden dort trotzdem guten Kontakt zur Haut haben, kannst du ein eng anliegendes Kleidungsstück darüber anziehen . Diese Größe nutzt die Dehnbarkeit des Materials (ca. cm) und liegt eng an – so sitzen die Elektroden optimal an deinem Körper. Deine Maße liegen am unteren Rand unserer Größentabelle. Bei Fragen hilft dir unser Kundenservice gerne weiter: kundenservice@eaglefit.de (z. B. ein eng anliegendes Top oder bei Damen ein Sport-BH im oberen Rücken- und Brustbereich) (z. B. eng anliegende Funktionswäsche) und Größe in den Warenkorb Größe – leider ausverkauft Wird hinzugefügt … Gewählte Ausführung: Wir haben deine zuletzt eingegebenen Maße vorausgefüllt. Zurücksetzen

eaglefit HOME EMS System – your introduction to cordless EMS training

20 electrodes for 10 muscle groups – just 20 minutes per week to get started.

20 electrodes for 10 muscle groups: the major muscle groups are stimulated simultaneously and controlled individually.
Studio quality at home: the intensity is fully comparable to stationary devices at an EMS studio.
Cordless & easy on the joints: you can move freely without putting strain on your joints.
Combinable: the HOME Box also fits the EMS Pants and EMS Vest – so you can expand later.
Just 20 minutes per week is enough to get started: at home, in a hotel, at the gym, or outdoors.

★★★★★ Over 3,000 positive TrustedShops reviews

We have been developing and producing in Germany since 2011 – you buy directly from us, without intermediaries.

Why HOME is the right way to get started

If you’re new to EMS and want to take your time trying it out to see whether it’s right for you, HOME is made for exactly that. With this proven system, you can strengthen your muscles and reduce body fat – at home, in a hotel, at the gym, or while exercising outdoors.

The cordless EMS Suit with 20 dry electrodes is easy to use: put it on, attach the Box, connect the app, and get started. Honestly, just 1 x 20 minutes per week is enough to get started – especially when your schedule is already packed, it’s a hurdle that truly anyone can overcome.

An advantage for later: The HOME Box can also be combined with the HOME EMS Pants and the HOME EMS Vest – so you can start small and expand over time.

Turn any place into your workout zone: Whether your goal is building muscle, improving endurance, losing weight, getting fit, relaxing, or getting back into exercise after surgery or with limited mobility, you’ll find the right setting in the free app. And you’re not tied to four walls: jogging, boxing, cycling, yoga, suspension training, HIIT, or bodyweight training – you can combine it all with the Suit.

Your benefits at a glance

The intensity is comparable to that of EMS studio equipment
Each of the 10 muscle groups can be adjusted individually
You can move freely and take the Suit anywhere
To start, 1 x 20 minutes per week is sufficient
After an adjustment period of 8–10 weeks, you can increase to 2–3 workouts per week
Highly efficient, joint-friendly training of the deep, stabilizing and movement muscles
Control of the 20 electrodes via the HOME Box with the free eaglefit app—also via the Apple Watch
8 predefined training programs plus one freely customizable workout
Save all your settings in an unlimited number of profiles
Free access to our saved video training sessions

And finally, the best part: After a strenuous day, simply lie down on the sofa, select the relaxation program—and make yourself comfortable. You’ll feel completely refreshed afterwards.

Our special service: personal introduction

Because EMS is new to many people, we won’t leave you on your own: If you wish, you can receive a personal, detailed and free introduction from our experienced EMS personal trainer. During the consultation, we’ll answer all your questions—your training goals, how EMS works, what you should pay attention to and how to operate your system. We’ll include the appointment-booking information with your order.

What you need for your mobile EMS training

Your eaglefit HOME dry Suit and the HOME Box, plus a smartphone or tablet with the free eaglefit app—that’s all you need.

Runs on Apple and Android and can be controlled via the Apple Watch.

Download the eaglefit app from the Apple App Store

Find the right size

The Suit should fit snugly—the electrodes can only make proper contact with your muscles this way. The material is stretchy, so if in doubt, choose the smaller size.

A practical example: With a chest measurement of 108 cm, a waist measurement of 98 cm, and hip measurement of 101 cm, we recommend size XL—also because the waist circumference usually decreases soon with training. If you're unsure, our customer support will be happy to contact you.

Important instructions for use

Persons under 14 years of age, with heart problems or other diseases of the cardiovascular system, electrical implants, metabolic diseases (e.g., type I or II diabetes, diseases of the thyroid, liver, or kidneys), cancer, an abdominal wall or inguinal hernia, who are pregnant or undergoing chemotherapy, must NOT perform this training! We recommend EMS training only from adulthood onward.

Before use, please carefully read the contraindications and safety instructions in the product description and user manual.

0% financing available

If it would be financially easier for you: In Germany, we offer 0% financing through PayPal. Simply select "PayPal" as your payment method and choose a term of 3, 6, 12, or 24 months—with an effective interest rate of 0.00%.

The questions we are asked most frequently

I've never trained with EMS before—is HOME right for me?
Yes, HOME is our entry-level model. To start, one 20-minute session per week is enough, and if you wish, you can receive a free personal introduction from our personal trainer.

What is the difference compared to the PRO System?
HOME has 20 electrodes for 10 muscle groups. The PRO System offers 24 electrodes, with additional shoulder electrodes and more abdominal electrodes—for an even more intense workout.

Do I need damp functional underwear?
No. The HOME Suit uses dry technology—put it on, attach the box, and get started.

How often should I train?
To get started, once a week is enough. After an adjustment period of 8–10 weeks, 2–3 sessions per week are possible—with sufficient breaks in between.

Still unsure? Compare HOME, PRO, and CONNECT directly: Here you'll find our EMS guide.

1 eaglefit HOME EMS Suit
1 eaglefit HOME Box
1 USB-C charging cable with charging adapter
1 waist belt
1 large case for your EMS system
1 small case for your HOME Box
Free app for precise, professional control – available for Android from version 5.0 Lollipop and for iOS devices (iPhone from iPhone 7/iPad/Apple Watch)
QR code for digital instructions in German and English
1 EMS exercise poster in German and English
1 laundry bag
Free, unlimited app updates
Free onboarding for your EMS system introduction

HOME Box

Bluetooth version: > 4.0
Power supply: 5 V, USB C
Battery: 3.7 V, 3,000 mAh LiPo
Can control 20 electrodes

eaglefit HOME EMS dry suit:

70% nylon
30% elastane

20 electrode pads:
Silicone, superconductive carbon fiber

In EMS training, we simulate the currents that are usually sent from your brain through your central nervous system to your muscles. Your muscles cannot distinguish where the stimulus comes from—they contract. The currents sent through the electrodes are so low that they can easily be generated by our HOME Box. We don’t need cables or a 220 V power outlet for this!

The advantage of EMS training is obvious: your muscles work without you having to lift heavy weights. Your joints are protected, and you can even activate deep muscles that are usually hard to train, such as your core muscles in the back.
With regular training, you will notice that you walk more upright, have more strength in everyday life, and that your entire body becomes firmer and more athletic. Of course, this doesn’t happen overnight, and you shouldn’t overdo the training—even if it’s fun ;)

Train only once a week for 20 minutes during the first 10 weeks; after that, there should be at least 48 hours between training sessions. The reason for this lies in creatine kinase.

Brief, non-medical explanation of creatine kinase (CK values):

Your muscles release waste products into the blood during exertion—the more exertion, the more waste products. This is not due to the current or EMS, but to the (intended) muscle effort.
Similar to after a marathon, it can be measured in your blood that CK values rise after training. CK values are broken down by the liver and kidneys. For this to work, you need to give your body about 48 hours and drink plenty of water (plain water without carbonation or juice) .Again: CK values rise due to muscle work, not due to the current.

If you give your body the necessary time (also for regeneration) and take the contraindications seriously, you will have a perfect tool with the eaglefit HOME EMS system to perform health-promoting training without great effort and in a very short time. You can tone your body, build muscle, or lose fat.

Summary / Experience:

The HOME EMS Suit from eaglefit is an innovative training device specially developed for use at home. The Suit uses EMS technology (electrical muscle stimulation) to activate and train targeted muscle groups. The dry suit design allows you to train without water, making your workout more comfortable and easier. The Suit is made from high-quality materials and features various intensity levels to customize your training. With the HOME EMS Suit from eaglefit, you can easily achieve your fitness goals and improve your muscle strength and endurance.

Please clean the HOME Box only with a soft cloth and DO NOT wash it or expose it to water.

We recommend hand washing for the eaglefit® HOME EMS Suit..
Alternatively, you can wash the Suit in a laundry bag in the washing machine on a gentle/delicate cycle at 30 °C. Close the zipper and all Velcro fasteners beforehand.

We recommend using a mild detergent (e.g., ECOVER
or Frosch Color or the liquid detergent DENAA+ WASH from our webshop). Never use caustic solvents/abrasives, disinfectants, or detergents with additives like chlorine or bleach. If the Suit is still too wet after washing, you can spin it at a maximum of 400 rpm in the spin cycle. To dry, simply hang the Suit on a hanger and let it air dry – preferably with the electrode pairs facing outward.

Never dry the eaglefit® HOME EMS Suit in a tumble dryer and never expose it to direct UV radiation. This can cause damage to the material.

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HOME EMS System with 20 Electrodes